Blog — gymnastics
Whether or not you’re back to the gym this summer, there are plenty of hours in a day to keep building strength and stamina while having fun. Try these activities with a sibling, parent, or friend. Create a leader board and track your progress over time for some friendly competition!
Destira's core value BE YOU invites us to bring our whole selves to work every day, and to celebrate all of the great and unique things about all of our team members and customers. Celebrate being a gymnast, and all of the other wonderful things about YOU!
Whatever your level, you don’t have to stop gymnastics training if you’re away from the gym. You can stay active and continue to build your skills without specialized equipment. Begin with a warm-up and full-body stretch in appropriate gear (may we suggest a Destira leotard?) and let’s get started!
Visualizing is arguably one of the most useful tools for gymnasts and for athletes in every sport! The ability for gymnasts to visualize can be used when learning new skills, taking skills from a low beam to a high beam, learning new routines, during mental blocks or in times of injury when you may not be able to perform to...
Your gymnast's second home is the gym, she needs so much more than just her leotards. Our gymnastics accessories are an easy pick to make any gymnast happy! Accessorize your gymnastics outfit with a grip bag, scrunchies, and matching doll leotard!