Junior World Championships
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USA’s best Juniors will represent their country at the first-ever Junior World Championships!
Take a look at Elite Gymnastics
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Have you ever wondered about elite gymnastics? What it takes to become an elite gymnast, or what being an “elite” means exactly?! Elite gymnastics draws most people into the gymnastics world. Let's take a closer look.
Finishing your competition season strong!
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We think that at this time of the season it’s important to check-in with yourself. How are you feeling? The healthier you are in mind, body and spirit, the better your gymnastics will be. Stay Strong, Be Fierce.
Xcel Gymnastics
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What is the Xcel Program? We sat down with Jessica Friedman, the Head Coach of the Women’s Xcel Program at Accel Gymnastics, to get her insight into the many benefits of the of this unique and effective program.
Level 9 Gymnastics: What to know about the requirements
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Wow! You are a Level 9 gymnast! You’ve obtained a 34.0 (or higher) All-Around Score at Level 8 and now, as a Level 9, you’re capable of skills most people only dream of doing! Destira is here with supportive guidance to help you along.
Level 8 Gymnastics: What to know about the requirements
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Level 7… check! Congratulations on moving up to Level 8.
Level 8 means you’re flipping your first...
Level 7 Gymnastics: What to know about the requirements
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Learn about the requirements for Level 7 Gymnastics here! As with all levels, a gymnast must be proficient in her previous level in order to be able to compete at the higher. Proficiency is at the advice of her coach, and in obtaining the required mobility score from the previous level.
Compulsory Gymnastics: Competing for the first time!
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Compulsory Gymnastics: An understanding of the Junior Olympic Compulsory Program!
Has your athl...