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Blog — Parenting Gymnastics

Guest Post: Anna Kojac, Mental Toughness Coach for Gymnasts

Guest Post: Anna Kojac, Mental Toughness Coach for Gymnasts

Self-love is an important aspect of gymnastics training. Read this Guest Post from Anna Kojac, M.Ed, about why self love is important and  how can parents and coaches foster self-love in gymnasts for resiliency and determination for a lifetime.

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Guest Post: Gena + Jennalyn

Guest Post: Gena + Jennalyn

In this guest post, Gena Abong shares the story of her daughter's introduction to gymnastics at a birthday party, falling in the love with the sport, and finding a gym that meets her training needs and wants right where they are.  Thank you for sharing your story, Gena! Love at First Flip Jennalyn is a 9-year-old gymnast living in California. This...

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Guest Post: Never Quit on a Bad Day

Guest Post: Never Quit on a Bad Day

Off-days — when you can't believe you ever loved this sport that is so mentally and physically challenging, and think you might be better suited to badminton instead — are part of gymnastics. Quit, if that's right for you, but not when you're down. Today Guest Contributor Laura Battle shares her story about encouraging her gymnast to persevere after a bad day at practice.

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Guest Post: Becoming the Best Gym Parent for Your Athlete

Guest Post: Becoming the Best Gym Parent for Your Athlete

Guest writer Anna shares her story of a big perspective shift in how she shows up for her 10-year-old gymnast.

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