Blog

Gymnastics allows you to go airborne, to fly! But it’s hard, especially as the levels go up and the difficulty increases. Being afraid is OK! Mental blocks are OK! Feeling stuck is OK! Overcoming a mental block will make you stronger both mentally and physically. We’ve comprised a list of tricks to help you when you’re feeling “stuck” in a mental block.

There’s so much excitement in the air here at Destira! Spring brings some of gymnastics' biggest events. Find us at the next event and stop by to say, “Hello.” We love our gymnastics community and we love this season!

New Level 6 & 7 Vault Requirements

Tips and tricks on treating and taking care of your rips!

Wow! You are a Level 9 gymnast! You’ve obtained a 34.0 (or higher) All-Around Score at Level 8 and now, as a Level 9, you’re capable of skills most people only dream of doing! Destira is here with supportive guidance to help you along.

Level 7… check! Congratulations on moving up to Level 8. Level 8 means you’re flipping your first...

Learn about the requirements for Level 7 Gymnastics here! As with all levels, a gymnast must be proficient in her previous level in order to be able to compete at the higher. Proficiency is at the advice of her coach, and in obtaining the required mobility score from the previous level.

TOGETHER WE CAN MAKE A DIFFERENCE We’re a women owned company founded by gymnasts. The sport and ...

You did it! You you accomplished a 32.00 AA in Level 5. That’s no small feat, so please take a mo...

Even though fall is approaching and everyone is settling into the back to school routine, you can...

  Soon you’ll be busy hanging up paper bats and cobwebs at home. Your resident party planner will...

Every year USAG hosts a National and several Regional Congresses for coaches, judges, gym-owners,...

Have you noticed that brisk fall air? You know what that means, it’s back to school season! We c...

Sunny days, bright skies, lots of laughter: we love easy-breezy summertime! But don’t be bummed ...

  Yes, those are Destira designed leotards on those are amazing gymnasts! We’re proud to announce...

  GRL PWR- Educate and Celebrate with Your Gym! Girl Power, two words that can change the world! ...

Compulsory Gymnastics: An understanding of the Junior Olympic Compulsory Program!  Has your athl...

When you buy a product and see a sticker attached to it  that says, “Made in the USA,” doesn’t i...

Recreational Gymnastics: Take the leap to become the best athlete you can be!    Thinking about...

Stock Up On Gymnastics Summer  Camp Leotards A big part of summer with a young gymnast is the ex...

Have you ever had a nagging ache or pain, or been told to take 6-8 weeks off of your favorite spo...

Suddenly, your daughter wants to take gymnastics lessons. Of course you want to support her budd...

Google “Trust Your Crazy Ideas,” and you’ll see this inspirational quote printed on T-shirts, no...

Why Choose Gymnastics? Choose a sport that gives her life-tools for succeeding in the real worl...

Welcome back, scrunchies! This beloved poof of elastic and fabric from your childhood is rushing...

Springtime with a Gymnast: The “Oh So Easy Easter Gift Guide” Weren’t you just stewing corned be...

It’s a busy spring event season for Destira and we love it! Most of the country feels like it is...

Your little one has the gymnastics bug, so you sign her up for classes. But first you need to m...

  Your new leotard just arrived and you can’t wait to wear it. You want to make sure it lasts th...